- +1 914-433-0266
- info@ifsu.org
A personalized approach to meditation, mindfulness and practical wisdom, The International Foundation for Spiritual Unfoldment, since 1976
Meditation Techniques
Welcome to the virtual learning platform and social network of the International Foundation for Spiritual Unfoldment (IFSU). IFSU has been providing a personalized approach to meditation, mindfulness and practical wisdom since 1976.
Guided Meditation
Online live guided meditations
available every day of the week at various times.
Friendly Circles
Go beyond small talk and engage in a guided profound conversation with a group of your peers.
Starter Meditation Kit
Starter Meditation Kit course will give you the knowledge, techniques and practices, so that you can easily incorporate them into your daily life
Ashram for Unfoldment Live Stream
Watch live activities from the Ashram for Unfoldment in New York.
21-day Meditation Challenge
This free course will initiate you into Meditation and Mindfulness through the POU (Path of Unfoldment) method
Yoga and Wellness
Up coming soon!
Yoga is discipline. Through conscious movement we train our attention. We become aware of ourselves.
In our free courses you will find new and better ways to deal with your current problems and prevent the arrival of new problems.
Friendly Circles
Move beyond small talk to engage in profound conversations that will help you unfold your own truths. Circles are composed of a group of your peers and a trained facilitator.
Meditation Techniques & Spiritual Practices
With a Faculty of 47 teachers worldwide with 30+ years experience teaching meditation become a qualified and internationally recognized Certified Meditation Teacher
Mindful Education in Schools & Colleges
A program for each year from First Grade and Early Years to High School. Introducing Self Knowledge in the curricula of K1-12 students.
Professor Emeritus of Education and Psychology, 1965-1996, Southern Illinois University, Edwardsville, Merrill has been teaching meditation for 40 years and has designed Uplifting your Life and Friendly Circles programs
A high school psychologist for 15 years in the United States, she did her doctoral thesis on the introduction of meditation and mindfulness techniques in the educational system, former professor at University of Tennesee, she has taught meditation since 1977.
Jeffrey Carr has had over forty years of experience as a spiritual teacher, an educator and academic administrator. He is an accomplished artist, and, until his retirement, was the Academic Dean of the Pennsylvania Academy of Fine Arts.
I became a teacher and healer in the the early 1980’s, and was fortunate enough to travel with and learn from Gururaj up to his last day with us.
President of the Spanish Meditation Society since 1983, Raman has leaded the programs IFSU has created for Certified Teacher Training, Education, and the Family environment.
US Marine Veteran, and succesfull manager of International Support Operations for Computer Aid Systems, he teaches meditation since 1968 and was intimately trained by Gururaj Ananda Yogi.
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+1 914-433-0266
available from 10 am – 7 pm
130 Marlborough Rd – Briarcliff Manor 10510 NY
Registered 501 (c) 3 Charity in the State of New York
